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Helping people just like you overcome their struggles in order to live their best life once and for all!
The intention of changing or forming new habits should stem from and support the goals [...]
Keto, Intermittent Fasting, carnivore diet, weight loss surgery, weight loss pills, paleo, supplements, etc. Fats [...]
One life… One opportunity… No second chances. What does this mean to you? For me, [...]
As most of you know, i’m about to be a dad! CRAZY, I know… As [...]
Coconut oil has become somewhat of a health fad. So much that people are even [...]
Guest Post By Carina Morgan If I had a dollar for every time someone asked [...]
Guest Post By Sam Miller What comes to mind for you fitness aficionados? – CrossFit? [...]
How can you decide if dairy is right for you? The good news is that [...]
12 Million kids… That’s the estimated number of kids in America that are obese. “Childhood [...]
There are two type of people in this world, people that live life with an [...]
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